At times couples get caught in the same negative patterns of interacting, habitually fighting over the same things. They feel frustrated and unhappy about the situation, they want to change it, but don’t know how to talk about it.  Often a cycle of blame, anger and unresolved conflict begins to become the narrative of the relationship.  Over time they begin to drift apart and feel less connected to each other and feel alone in the relationship. This type of breakdown is relevant to all couples regardless of orientation.

Our couples therapists will help you and your partner identify the root cause of the patterns that leave you feeling alone and frustrated in the relationship. By exploring each partners experience in the relationship, we will help you share your inner thoughts with each other in a way that will help you gain more insight and understanding of each other.

We understand every couple is unique, and our therapists are skilled in helping you both navigate this healing process, regardless of how you came to find yourself in this place of seeking support.

Through engaging in couples therapy, you will discover new possibilities, how to communicate with your partner, gain a clearer understanding of what your partner needs, and learn how to stay connected with your partner when you need them so that you can turn to each other for comfort and connection.

Some couples wonder if it is too late to come to therapy. You have experienced too much conflict, pain, betrayal or “ second chances” and feel there is no hope. We encourage you to consider couples therapy. Quite often, when couples reach this point, where they feel they have nothing to lose anyway they are more open and honest with themselves and their partner. This creates a powerful opportunity for the true beliefs, feelings, and experiences of each partner to emerge.